You were handed a survival identity.
You don't have to keep living from it.
I help high-achievers see the hidden pattern running their life — and build something steadier in its place.
Start with the free quiz or go all the way in.
I found my strength in softening — not hardening.
I built a nine-figure business and had no idea my entire identity (and self-worth) was tied to its success. When the moment came to name my own worth — without explaining it away, or negotiating against myself — I learned the thing I now teach: someone who truly knows their worth does not abandon themselves.
My work isn't cheerleading or advice. It's showing you the belief architecture underneath the result you keep getting — with candor and compassion, and no shame — so you can finally change it.
THE PATTERN MRI™
A complete scan and plan for the pattern you can't stop repeating.
Apply
A few sentences describing your issue, background on how long it's had you stuck, and a handful of questions from Jane to help get to know you.
Chemistry Call
A 30-minute call with Jane to see if there’s alignment. You ask any questions on your mind. We decide together if this is the right fit.
The Hot Seat
(Following a custom intake submission) A 1.5-2 hour 1:1 session where Jane shows you what has you stuck, how it works, and how to get unstuck.
By application · limited by design
Your New Blueprint
You receive a full breakdown of the session, what was discovered, uncovered, its anatomy, its playbook, and how to beat it.
RESOURCES
Start the work today
These aren’t quick-tip downloads. Each one is a focused field guide pulled straight from the work I do one-on-one — the actual scripts, practices, and reframes I use to help people get unstuck, distilled into something you can read and use the same day.
Start wherever you are. Each guide stands on its own; together, they’re a quiet toolkit for the moments that used to throw you off kilter.
Explore all the guides
Build Your Curiosity Muscle
Trade self-judgment for curiosity — the daily practice that changes how you meet yourself.
When Words Cut
What to say when someone's words knock the wind out of you.
Emergency Script Kit
Exact words for the hardest moments, so you're never caught without a response.
Shame Resilience: The Full Set
The $1,200 bootcamp content Shame’s playbook and how to beat it.
The Hill I’ll Die On
No one is ever too far gone.
No one is “broken”, only un-trained.
You can make a new choice, a different one, at ANY GIVEN MOMENT.
Knowing that and doing it is called AGENCY.
Doing it scared is called BRAVERY.
Doing it from love is called COURAGE.
Doing it imperfectly is being HUMAN.
Doing it repeatedly is COMMITMENT.
F*cking it up, loving yourself no less and doing it all over again from day 1 -
is DIVINE.
~Jane
Testimonials
The people who do this work aren't beginners.
They're founders, CEOs, and high-achievers who've already spent many tens of thousands of dollars on therapy, retreats, seminars, books and hiring the big ticket coaches.
Here's what The Pattern MRI™ gave them that nothing else did.
Lan T.
CPG Co-Founder
"I came looking for clarity and left seeing myself in an entirely new way — enlightening, extraordinary, filled with both laughter and tears. Jane has a rare ability to truly see you and guide you forward with honesty, compassion, and no judgment."
Suzy H.
Sales Coach & Executive
★★★★★
Jane’s Hot-Seat was genuinely life-changing. Within the first 10 minutes, I honestly wanted to pay her a million dollars because the clarity, strategy, and depth she brought were that valuable. As I navigate restoring my marriage, she helped me see what needed to shift, move from urgency to integrity, and walk away with a clear, actionable path forward.
Her wisdom, precision, and genuine care created extraordinary value in one conversation. I left feeling deeply seen, strengthened, and equipped with renewed hope and practical direction for one of the most important areas of my life.
Vanessa D.
Apparel CEO
"This gave me something I'd struggled to find through years of therapy, reading, and personal development: a practical way to actually hear and trust myself. I left deeply connected to myself, with tangible tools and a much clearer understanding of who I am. Emotional, insightful, and genuinely transformative."
Letters on self-worth
No noise — just occasional, honest notes on worth, patterns, and the work of coming home to yourself.
Frequently Asked Questions
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Coaching, not therapy — and the two do different jobs. Therapy often looks backward to understand how you got here. My work looks at the pattern running right now and hands you a blueprint to change it. Many of my clients have great therapists; this runs alongside that, not instead of it.
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Most of my clients have — tens of thousands of dollars' worth. The difference is that we don't add more information on top of what you already know. We find the one pattern underneath the stuck-ness and work it directly. As one client put it, it gave her in one session what years of therapy and reading hadn't.
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The quiz (free, 3 minutes) shows you the pattern that's running the show. The field guides (from $29) give you practical tools for specific moments. The Pattern MRI™ is the deep, one-on-one work — a complete scan of your specific block and the blueprint to change it for good.
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It's a significant investment ($10-20K), it is reserved for people who are genuinely ready to do the work. This is deep and surgical excavation work done 1:1 with me and me alone. It is designed to unblock you in HOURS versus the typical months or even years of therapy and coaching. It’s FOCUSED and built to give you AGENCY. I deconstruct the unconscious operating system that is preventing you from moving forward in your life. I allow you to move into spaces you’re avoiding because they’re too difficult to explore alone. I guide you safely from that space into actionable commitments. I don’t leave you with just awareness. I provide insight and practices that you can utilize immediately to break the pattern that has had you stuck for a very long time. After the Hot Seat Session, I provide a customized guide for you that summarizes everything uncovered in our session that you can refer to anytime. Lastly, within 2-4 weeks after our Hot Seat Session, I do a follow up with you, see what’s sticking and what you might need a refresher on. A “chiropractic adjustment” if one is needed.
I set aside a limited number of partial scholarship spots each cycle — if the work is right for you and cost is the barrier, apply and tell me. We'll talk.
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Because "successful on paper" and "at peace inside" aren't the same thing — and you already know that, or you wouldn't be here. This work is built for high-achievers specifically: the people who've done everything right and still feel the quiet exhaustion underneath. I was extremely successful on paper and I felt it. My physical and mental health were paying the price and while I told myself I was working towards bigger and better goals, the truth was I was quietly running away from the fear of failure. Nothing was ever enough and living from that place was exhausting.
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Yes — sessions are held over video, so location isn't a barrier.
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Start with the free quiz. It costs you three minutes and tells you something true about yourself. You can always reach out to me via email or DM me at my social accounts. I read every email, every DM, every comment. Ask your honest questions. I’m very boundaried in my life, you’re not going to offend or inconvenience me at all.
